Savory Porridge with Mushrooms and Egg
This Savory Porridge with Mushrooms and Egg will make a great breakfast dish!
Savory Porridge with Mushrooms and Egg
Servings: 3
Calories: 327kcal
Ingredients
- 2 cups chicken or vegetable broth
- 3 tablespoons extra-virgin olive oil
- Kosher salt
- 1 cup quick-cooking gluten-free oats
- 8 ounces fresh mushrooms of choice , sliced
- 3 large shallots , thinly sliced
- 1 teaspoon dried thyme , optional
- Freshly ground black pepper
- Fresh thyme , for garnish, optional
- 2-3 large fried eggs , one per person, optional
Instructions
- In a small saucepan, combine the broth with 1 tablespoon of olive oil and a generous pinch of salt. Bring to a boil. Add the oats, return to a boil, then reduce heat to low and cook, stirring occasionally, until thickened, about 13-15 minutes. Remove from heat and cover to keep warm.
- In the meantime, in a large sauté pan set over medium-high heat, heat 2 tablespoons of olive oil until shimmering. Add the mushrooms, shallots, dried thyme, if using, salt and pepper to taste and cook, stirring occasionally, until beginning to brown, about 10 minutes.
- Divide the oatmeal between serving plates, top with the mushroom and shallot mixture and a fried egg, if using.
- Serve immediately.
Notes
Any style of egg would suit this dish. I prefer mine over easy, so the creamy yolk will break and ooze down over the oatmeal and mushrooms.
Nutrition
Nutrition Facts
Savory Porridge with Mushrooms and Egg
Amount Per Serving
Calories 327
Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 3g15%
Trans Fat 0.01g
Polyunsaturated Fat 3g
Monounsaturated Fat 12g
Cholesterol 109mg36%
Sodium 97mg4%
Potassium 599mg17%
Carbohydrates 27g9%
Fiber 4g16%
Sugar 4g4%
Protein 14g28%
Vitamin A 172IU3%
Vitamin C 4mg5%
Calcium 53mg5%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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