Ginger Spring Peas with Dill

Gingered Spring Peas with Dill

This Gingered Spring Peas with Dill recipe is fresh and flavorful. The combination of ginger and dill is an unexpected delight!

Lamb and Peas Skillet

Lamb Chops with Potatoes & Peas

This Lamb Chops with Potatoes & Peas recipe is a complete meal fit for a Sunday springtime dinner. It’s flavorful, simple, and fresh!

Shepherd's Pie

Gluten-Free Shepherd’s Pie Recipe

Made with ground lamb, this Gluten-Free Shepherd’s Pie Recipe is a classic Irish meal you’re sure to love. Great for a weeknight dinner.

No Chicken Noodle Casserole

No-Chicken Noodle Casserole

This No-Chicken Noodle Casserole recipe is a vegetarian and vegan main dish that is special enough to serve to family and friends.

Gluten Free Cheesy Potato Casserole

Gluten-Free Cheesy Potato Casserole Recipe

Written by Stephanie O’Dea

OWYN Summer Feature No product.jpg

The positives of pea protein

If you’re gluten free, you have a likelihood of also being dairy free due to lactose intolerance. Sometimes this is an occurrence that happens only at the beginning of diagnosis but other times it’s a lasting intolerance. For others, avoiding all or most of the major food allergens becomes part of their

Sept/Oct 2023 Cover

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