Ever wonder which grains, starches, and flours are gluten-free? Here’s a cheat sheet to help identify them. Note that some of these grains, such as quinoa or corn, are found in whole form as well as in a starch and/or flour. As always, there can be a risk of cross contamination when it comes to these types of products, so always be sure to check labels on packages and opt for brands labeled “gluten-free” if in doubt.

 

Tags: All-Purpose Flour Almond Flour Arrowroot Chickpeas Corn Infographics Millet Oats Potatoes Quinoa Rice Sorghum Soybeans Tapioca Teff Whole Grain
0 shares
Previous Post

Refined Sugar Substitutions Infographic

Next Post

Nut Substitutions Infographic

Leave a Reply

Your email address will not be published.

5 Ingredient Cookbook 1000x1125

50% OFF

SIGN UP TO CLAIM

OUR 5 INGREDIENT COOKBOOK TODAY!

         200+ EASY AND DELICIOUS

                 MEALS AND TIPS

Gluten Free and More Logo