Superfoods Salad with Turmeric-Infused Dressing

As we step into a new year, there’s no better way to kickstart a journey towards health and wellness than by embracing nutrient-packed superfoods. A delicious and vibrant Superfoods Salad with Turmeric-Infused Dressing is the perfect way to nourish your body and set the tone for a year of well-being.

To elevate the taste and nutritional profile, we’re incorporating Marukan Organic Rice Vinegar, a secret ingredient that transforms this salad into a refreshing and wholesome delight. To make this dressing you whisk together the Marukan Organic Rice Vinegar, olive oil, honey or maple syrup, Dijon mustard, ground turmeric, salt, and pepper in a small bowl. You can adjust seasoning to your liking. This turmeric-infused dressing not only adds a burst of flavor but also brings numerous health benefits.

Celebrate the new year by nourishing your body with this Superfoods Salad featuring a tantalizing Turmeric-Infused Dressing and the exceptional taste of Marukan Organic Rice Vinegar. Not only is this salad a treat for your taste buds, but it also sets the tone for a year filled with vibrant health and well-being. So, raise your fork to a fresh start and a delicious journey towards a healthier you!

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5 from 2 votes
Print Recipe

Superfoods Salad

Prep Time10 mins
Course: Main Course
Cuisine: American
Servings: 4 people
Calories: 368kcal
Author: Gluten Free & More

Ingredients

  • 2 cups kale , stems removed and chopped
  • Olive oil
  • 2 cups quinoa , cooked
  • 1 cup mixed berries (such as strawberries, blueberries, and raspberries)
  • 1 orange , peeled and segmented
  • ¼ cup pomegranate seeds , plus more for garnish
  • Chopped basil leaves , for garnish

Instructions

  • In a large bowl, massage the chopped kale with a drizzle of olive oil for a few minutes to soften it.
  • Add the cooked quinoa to the kale, along with the mixed berries, orange segments, and pomegranate seeds. Toss gently to combine.

Nutrition

Nutrition Facts
Superfoods Salad
Amount Per Serving
Calories 368 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g5%
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Sodium 23mg1%
Potassium 700mg20%
Carbohydrates 67g22%
Fiber 10g40%
Sugar 8g9%
Protein 14g28%
Vitamin A 3450IU69%
Vitamin C 51mg62%
Calcium 142mg14%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

 

5 from 1 vote
Print Recipe

Turmeric-Infused Dressing

Prep Time4 mins
Course: Condiment/Sauce
Cuisine: American
Servings: 4 people
Calories: 180kcal
Author: Gluten Free & More

Ingredients

  • ¼ cup Marukan Organic Rice Vinegar
  • 1/3 cup extra-virgin olive oil
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • 1 teaspoon ground turmeric
  • Kosher or fine sea salt and pepper to taste

Instructions

  • In a small bowl, whisk together Marukan Organic Rice Vinegar, olive oil, honey or maple syrup, Dijon mustard, ground turmeric, salt, and pepper. Adjust the seasoning to taste.
  • Drizzle the turmeric-infused dressing over the salad and toss gently until everything is well coated.
  • Plate the salad and garnish with additional pomegranate seeds and a sprinkle of chopped fresh basil.

Nutrition

Nutrition Facts
Turmeric-Infused Dressing
Amount Per Serving
Calories 180 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 3g15%
Polyunsaturated Fat 2g
Monounsaturated Fat 13g
Sodium 15mg1%
Potassium 18mg1%
Carbohydrates 5g2%
Fiber 0.2g1%
Sugar 4g4%
Protein 0.1g0%
Vitamin A 1IU0%
Vitamin C 0.2mg0%
Calcium 3mg0%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.

 

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Kale Marukan Quinoa Salad
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